Connecting Mind, Body and Spine

What is Spinal Flow Technique?

Spinal Flow Technique is a noninvasive healing technique designed to detect and resolve blockages within the nervous system that are associated with symptoms such as physical aches, stress, anxiety, sleep disorders, trauma, headaches, back and shoulder pain, poor posture and more.

7 Gateways of the Spine

Developed by Dr. Carli Axford, this noninvasive therapy integrates principles from chiropractic care, osteopathy, and traditional Chinese medicine to facilitate the body’s natural healing processes. By gently aligning the spine and addressing stored tension, the Spinal Flow Technique aims to improve nervous system function, enabling the body to self-regulate and heal itself (Axford, 2023). The Spinal Flow Technique is a fully approved practice, accredited by the International Institute of Complementary Therapists.

How Does It Work?

Spinal Flow Technnique operates on the understanding that the nervous system controls and coordinates all functions in the body. The therapy identifies and clears blockages or areas of interference within the spinal column, which can manifest as physical, emotional, or chemical stress. By releasing these blockages, the body’s innate healing energy, known as the “spinal wave,” is restored, allowing for improved function and relief from various health conditions.

During a Spinal Flow session, the practitioner uses light touches along the spine and key areas known as “access points” to assess and enhance the flow of spinal energy. According to the Palmer College of Chiropractic (2022), These access points correspond to specific areas of the nervous system and are linked to different physical and emotional patterns. By working on these areas, the therapy helps to reset the nervous system, promoting relaxation, improved posture, and pain relief.

What are the Benefits?

Spinal Flow Technique is used to address a wide range of conditions, from chronic pain and fatigue to digestive issues and stress-related disorders. The gentle nature of the therapy makes it suitable for individuals of all ages, including children, pregnant women, and the elderly. Some of the key benefits include the alleviation of chronic pain, including back, neck, and joint pain; reduction of stress and anxiety; enhanced mobility and flexibility; improvement in sleep quality; improvement of posture; and support for overall health and wellbeing. Spinal Flow Therapy is able to achieve these results through:

Accessing Energy Points

Target 33 access points located on the sacrum and cranium, stimulating greater connection to self and promoting relaxation.

Unlocking Blockages

Release deep layers of physical, chemical, and emotional stress that disrupt the body's natural healing processes.

Activating Energy Pathways

Guide the body from a state of stress to relaxation, facilitating the rewiring of the brain for self-healing.

Generating the Spinal Wave

Experience the remarkable Spinal Wave, facilitating deep healing by releasing trapped energy and stress stored within the body.

Research supports the efficacy of spinal therapies in improving nervous system function and reducing pain. The Texas Back Institute, a leader in spinal care, highlights that noninvasive therapies focusing on spinal alignment can lead to significant improvements in quality of life for those suffering from musculoskeletal disorders (The Texas Back Institute, 2022).

Is Spinal Flow Technique Safe?

Spinal Flow Technique is considered safe for most individuals, including those with chronic conditions and those recovering from surgery. Its noninvasive nature means it carries minimal risk, making it an appealing option for those seeking a gentle yet effective approach to health and wellness.


What is Reiki?

Reiki is a gentle, noninvasive healing technique that channels universal life energy to promote physical, emotional, and spiritual wellbeing. Originating in Japan, Reiki is based on the principle that energy flows through all living beings, and disruptions to this energy can lead to imbalances and illness.

How Does It Work?

Reiki operates on the understanding that the body has an innate ability to heal itself. During a Reiki session, the practitioner places their hands lightly on or just above the body, allowing universal life energy to flow to areas in need of healing. This energy helps to clear blockages, release tension, and restore balance, supporting the body’s natural healing processes. The client typically experiences a sense of deep relaxation and peace, which facilitates the healing process.

Reiki sessions are deeply calming and can be beneficial for reducing stress, alleviating pain, and promoting overall health. The gentle nature of Reiki makes it suitable for individuals of all ages and can be used in conjunction with other treatments.

What Are the Benefits?

Reiki is used to support a wide range of physical and emotional conditions. Key benefits include stress reduction, pain relief, enhanced emotional balance, and improved sleep. Reiki can also help to strengthen the body’s natural healing processes and boost overall wellbeing. The benefits of Reiki can extend beyond physical health, fostering a sense of inner peace and spiritual growth.

Reiki’s gentle approach makes it an ideal option for those seeking a noninvasive method to support their overall health and wellbeing. Some of the key benefits of Reiki include:

  • Stress Relief: Promotes deep relaxation and helps to reduce stress and anxiety.

  • Pain Management: Alleviates pain and discomfort, supporting the body's natural healing processes.

  • Emotional Balance: Helps to clear emotional blockages and supports mental clarity and emotional balance.

  • Enhanced Wellbeing: Supports overall health and vitality, fostering a sense of peace and calm.

Is Reiki Safe?

Reiki is considered safe for people of all ages, including those with chronic conditions, pregnant women, and those recovering from surgery. Its noninvasive nature and gentle approach make it a suitable option for anyone looking to enhance their wellbeing. Reiki is not a replacement for medical treatment but can be a valuable complementary therapy to support overall health.

From Pain to Peace:

Pivotal Wellbeing’s Impact on Real Lives

"With my ADHD brain, there never really seems to be a moment of quiet. After seeing Jen for the first time, I think I was sitting on my couch and it suddenly hit me that for the first time in, I can’t remember how long, I felt genuinely relaxed.”

M, 46

"[I] decided to give Spinal Flow a go and I can't express how grateful I am that I did. My confidence has grown, l feel more capable in my day-to-day life and the change in such a short amount of time has been really surprising."

M, 36

"After just a few sessions, I’m feeling noticeably taller, my knee discomfort has eased, and overall feeling more positive and energised."

J, 55

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