“After some pretty emotional roadblocks and traumatising life events I was experiencing symptoms of anxiety and depression. I was working on myself and decided to give Spinal Flow a go and I can't express how grateful I am that I did. My confidence has grown, l feel much more capable in my day-to-day life and the change in such a short amount of time has been really surprising.”

— M, 36, Pivotal Wellbeing Client

M, 46, Pivotal Wellbeing Client

“With my ADHD brain, there never really seems to be a moment of quiet. After seeing Jen for the first time, I think I was sitting on my couch and it suddenly hit me that for the first time in, I can’t remember how long, I felt genuinely relaxed.”

J, 55, Pivotal Wellbeing Client

“After my first Spinal Flow session, there was an immediate difference. I actually had to readjust the rearview mirror in my car because I was sitting up straighter!”

S, 62, Pivotal Wellbeing Client

“I’m feeling noticeably taller, my knee discomfort has eased, and overall feeling more positive and energised.”

G, 74, Pivotal Wellbeing Client

“Walking has become much easier since I’ve started my sessions with Jen - I feel so much more confident and mobile.”